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The Menopause Coach · Episode #221

Stop Pretending You're Fine

with Adele Johnston

Louise joins host Adele Johnston to explore why women so often suppress how they really feel while holding everything together for everyone else. They talk about the power of intuition, navigating menopause, healing through life's challenges, and why learning to listen to your inner voice can help you reconnect with yourself and build a more fulfilling life.

Harnessing Happiness · Episode #201

The Quiet Roar: Stop Pretending You're Fine

with Sarah J Naylor

Louise joins host Sarah J Naylor to talk about The Quiet Roar, sharing what it really means to stop pretending you're fine and start listening to what you already know. A conversation about authenticity, self-trust, and the quiet courage it takes to live truthfully.

BrandsTalk · Episode #171

The Quiet Roar: The Branding Power of Finally Being Yourself

with Brigitte Bojkowszky

Louise's journey, surviving a motorway accident, overcoming PTSD and cancer diagnoses, coaching reinvention at 50, and publishing The Quiet Roar at 61, explores how lived experience builds a truthful, memorable brand. “The strongest brands aren't built by becoming more impressive; they're built by becoming more truthful.”

VIG-Podcast

The Quiet Roar Within

Louise Budgen, author of The Quiet Roar, coach, and founder of TrueSoul®, explores how her own wake-up moments, including a life-altering car accident and a later cancer diagnosis, taught her that the body is always speaking even when the mind cannot hear it. A conversation about vulnerability, awakening, and learning to trust yourself again.

CANCERactive: The Sunday Show

How Trusting Myself Saved My Life

with Chris Woollams

On the 5 July 2026 episode of The Sunday Show, Louise joins host Chris Woollams, another of his former breast cancer patients, to share how she diagnosed her own cancer twice after oncologists told her there was nothing to worry about, first in 2017 and again in her lymph nodes in 2019, despite CT scans and mammograms reporting all clear. Trusting her own judgement, she says, probably saved her life.